Complementary and Alternative care are synonymous– The word “alternative” implies “instead of” conventional treatment; whereas, “complementary” implies “as a supplement to.” Most users of complementary care do not abandon conventional medicine.
Complementary care is “Natural"– Not all complementary care is natural, nor are all natural substances and practices beneficial to your treatment and health. Always consult your physician before assuming that "natural" care is right for you.
All complementary care is “Holistic”– While most complementary care practices are indeed intended to be holistic (i.e., addressing the body as a whole), some can still be quite reductionist in nature. Further, some conventional healthcare practices can work in a holistic manner. Keep in mind that holism relates more to the outlook of the practitioner than to the type of medicine practiced. Ask your practitioner questions to learn more about his/her approach before beginning your care.
Complementary care does not have scientific backing– There is a growing body of scientific research that supports complementary therapies. To learn more about these studies visit TRP’s resources section.
Complementary care is “Harmless”– There have been reports of serious adverse side effects associated with misuse of “complementary care.” Always be sure that your practitioners is a trusted professional and is licensed in her/his field. And, always speak with your doctor before beginning new therapies to ensure that there will not be any interference or contradiction with your conventional medical treatments.
All complementary care practitioners are created equal - Keep in mind that while some practitioners may make appealing claims or offer tempting promises, these may not always be trusted. Unfortunately, there are people who should not be trusted or that have ulterior motives that practice under the guise of "healers." Practioners can come across as "physician-like authority figures," but you should always use precaution before beginning any sort of treatment with a potential complementary care provider. The mission of TRP is to help you make these distinctions.
I don't need to talk to my medical doctor about using complementary care - Without full awareness of your practices, your medical doctors may be lacking information needed to anticipate or recognize potential adverse side effects. Additionally, your doctor's ability to guide and support you in benefiting from integrated treatments may be compromised in the absence of full disclosure. Contact TRP if you need assistance in talking with your doctor about complementary care.